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SMOOTHIES
In all recipes, instead of dairy products, plant drinks and coconut or soya yoghurt can be used as well.
Ingredients
Smoothie 1. - Banana power
- 2 bananas
- 1 natural yogurt (about 150 g)
- half a glass of milk
- 1 teaspoon of BIOHASKAP® Vitality haskap berry powder
Smoothie 2. - Green flavour
- 1 banana
- a handful of spinach
- 1 kiwi
- 1 natural yogurt (about 150 g)
- 1 teaspoon of BIOHASKAP® Vitality haskap berry powder
- 1 tablespoon of vanilla protein
- sweetener as desired: e.g. 1 teaspoon of Erythritol / Honey
Smoothie 3. - Forest treasure
- a handful of raspberries
- a handful of strawberries
- a handful of blueberries / blueberries
- 1 natural yoghurt (about 150 g)
- 1 glass of milk
- 1 teaspoon of BIOHASKAP® Vitality haskap berry powder
- Preferred sweetener: e.g. 1 teaspoon of Erythritol / Honey
Smoothie 4. - Refreshing coconut taste (vegan!)
- 1 cup coconut milk
- 1 banana
- handful of strawberries
- 1 tablespoon vanilla protein
- 1 teaspoon of BIOHASKAP® Vitality haskap berry powder
Smoothie 5. - Exotic delicacies (vegan!)
- Half a pineapple (around 400g)
- 1 banana
- 1.5 cups of coconut milk
- 1 teaspoon of BIOHASKAP® Vitality haskap berry powder
Smoothie 6 - Fruit paradise
- half a ripe mango
- 1 banana
- 1 kiwi
- A handful of spinach
- Half a glass of milk
- 1 natural yoghurt (about 150g)
- 1 teaspoon BIOHASKAP® Vitality haskap berry powder
Preparation
Preparation of Smoothie.
Just mix it and drink, enjoy! #TimeForHaskap
#Timeforhaskap
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